Advance Your Practice

£6.00

Advancing your practice starts with strong foundations and so this detail-rich workshop begins with a comprehensive refresh of key alignment principles.  We will then look at transitions and more seamless integration of breath with movement.  The last part of this workshop will offer a chance to workshop some more advanced poses and I’ll be offering step-by-step guidance of how to approach and or improve in some key poses.

When: Monday 19th April 2021 @ 6pm, Zoom Room

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Description

Advancing your practice starts with strong foundations and so this detail-rich workshop begins with a comprehensive refresh of key alignment principles.  We will then look at transitions and more seamless integration of breath with movement.  The last part of this workshop will offer a chance to workshop some more advanced poses and I’ll be offering step-by-step guidance of how to approach and or improve in some key poses.

When: Monday 19th April 2021 @ 6pm, Zoom Room

 

 

 

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