A fully-led practice which focuses on poses from the first half of the primary series; we’ll explore “short forms” and a variety of more playful flows to help build confidence and routine.
Zoom Ashtanga – All Levels
From: £4.50
Description
This fully-led, short practice, which flows through poses from the first half of the primary series, is intended to support Ashtanga students with their home practice. We will explore “short forms” and a variety of more playful flows to help build confidence and routine.
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