Customise Your Practice

£6.00

How can you personalise your practice, each and every day, so you have something that totally works for you, week in, week out?

In this workshop I’ll be sharing my very personal approach towards my daily practice and offering you guidance on how you can build your home practice.  Starting with the Ashtanga Vinyasa method, which I’ve based my own personal practice on for many years, I’ll be taking you through short forms and mini-sequences that you can build to suit your mood and the needs of your body.

When: Monday 26th April 2021 @ 6pm, Zoom Room

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How can you personalise your practice, each and every day, so you have something that totally works for you, week in, week out?

In this workshop I’ll be sharing my very personal approach towards my daily practice and offering you guidance on how you can build your home practice.  Starting with the Ashtanga Vinyasa method, which I’ve based my own personal practice on for many years, I’ll be taking you through short forms and mini-sequences that you can build to suit your mood and the needs of your body.

When: Monday 26th April 2021 @ 6pm, Zoom Room

 

 

 

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