Evolve Mentorship gives you your own personal trainer and wellness coach all from the comfort of your own home! We lose time and energy trying to direct ourselves, which is why mentorship offers a monthly practice plan to help you develop your practice and refine your health goals.
Each month you will receive a structured plan – completely personal to you – providing detailed guidance on which classes, drills and short flows to work on. Having a structured plan really can be the difference between getting on your mat or not; it means you can put your time and effort into your practice instead of losing momentum with uncertainty!
Being mentored means you will always feel supported and there is also the benefit of being accountable! Rest assured that plans are always realistic and created collaboratively to ensure they fit into your life. I’ll also encourage you to explore different ways of practising, to move mindfully and take time to rest – because this is where we grow!
We’ll meet monthly on zoom and you’ll also receive a new intention, each month, providing physical or mental focus for your practice. I will be supporting you as you move forward on your personal yoga journey and encouraging you each step of the way!
Evolve Mentorship Includes:
- A monthly practice plan that’s personal to you
- Monthly intentional living guidance
- Access to all full-length classes, drills, tutorials and short flows
- Access to Spotify playlists
- Access to my full library of healthy, delicious recipes
- Access to quarterly yoga & lifestyle challenges
- Advice and resources to help you take your practice “off the mat”
- 15% off studio bookings