Female Rebalance 1:1 Programme

Description

“Designed for women who sincerely want to seize control of their own health destiny, this intense programme is for those truly committed to improving their wellbeing.”

I believe every woman deserves to live in harmony with her own body so she can enjoy feeling healthy, happy and full of energy.  However, I see far too many women struggling on a hormonal roller-coaster, believing they must accept their symptoms as a part of being female. I absolutely disagree, and that is why I created this programme, which consistently helps women to achieve long-lasting health improvements.

My 3-month intensive programme is for women who are suffering from the effects of chronic stress and sex hormone imbalances such as:

• PMS, painful or heavy periods
• Poly-Cystic Ovaries Syndrome (PCOS)
• Anxiety or feelings of overwhelm
• Sleep disruption and/or insomnia
• Sugar/alcohol craving
• Reliance on caffeine to “get going”
• No “mojo” or  energy
• Low mood and/or libido

The programme includes weekly coaching support to give you the knowledge, confidence and encouragement to improve your wellbeing and help keep you on track, as well as:

• Initial consultation and food-diary evaluation
• Comprehensive health assessment explaining how your current dietary and lifestyle choices may be affecting your health
• 3-week “at-a-glance” meal planner with recipes & “shopping-list”
• Detailed treatment plan including dietary & lifestyle advice
• Supplement and lab testing recommendations (where appropriate)
• Weekly coaching sessions, to ensure you are supported throughout

For more information about this package, please click here