In-person Studio class.
This is a refinement of Sarah’s signature “Strong Flow” – an eclectic mix of dynamic yoga and core strengthening work, developed from her love of dance and movement. Carefully choreographed sequences flow in waves, embracing the freedom of movement whilst building precision and grace; the tempo will vary but the time will always fly! Aimed at anyone looking to deepen their yoga experience, work towards more advanced poses and strengthen their mind-body connection.
Covid-19 Mitigation Conditions for Attending Yoga Classes
Please view and familiarise yourself with the Special conditions for in person classes document before booking on any in-person studio yoga sessions. Before making any bookings, please ensure you have read and accept the Booking terms and conditions