STRONGER Bootcamp – 5 week series

£45.00

1 in stock

Starts: Monday 20th September @ 6.15pm-7:30pm  (weekly for 5 weeks). In person studio sessions at Eaglesfield Village Hall

(Class dates: 20/09, 27/09, 04/10, 11/10, 18/10)

STRONGER elevates core and upper body sculpting by incorporating weights to build more strength.  Whether you have a regular yoga practice or you are simply looking to build more upper body strength this class offers the perfect blend of yoga flow and fitness.  Strength and cardio elements are seamlessly integrated to create a powerful 75-minute workout that will challenge you but leave you feeling energised and uplifted.

Watch the trailer here: https://youtu.be/mSShaxVBVaY

Please note, before making a booking, please ensure you have read and accept the Booking terms and conditions

Once you purchase this 5 week series, you will automatically reserved a place on the 5 week course.

1 in stock


You will get following coupon(s) when you buy this item:

  • 100% discount on some products

Description

Starts: Monday 20th September @ 6.15pm-7:30pm  (weekly for 5 weeks). In person studio sessions at Eaglesfield Village Hall

(Class dates: 20/09, 27/09, 04/10, 11/10, 18/10)

Stronger elevates core and upper body sculpting by incorporating weights to build more strength.  Whether you have a regular yoga practice or you are simply looking to build more upper body strength this class offers the perfect blend of yoga flow and fitness.  Strength and cardio elements are seamlessly integrated to create a powerful workout that will challenge you but leave you feeling energised and uplifted.

Each 75-minute class is designed to tone your muscles, with a focus on abs, arms and back muscles.  Through the five weeks your stamina, flexibility and strength will increase and you can expect to see a visible improvement to muscle tone.  Working within the principles of mindful movement means that these classes can also improve mental clarity, self-awareness and confidence.

Oh, and did I say?  Rocking playlist!

Watch the trailer here: https://youtu.be/mSShaxVBVaY

Once you purchase this 5 week series, you will automatically reserved a place on the 5 week course.

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