The Monthly Immersive

From: £8.00

The monthly immersive online zoom session is a chance to delve a little deeper into our practice and explore different aspects of yoga.

These events form part of my  Inspire, Evolve or Elevate Mentorship programmes and are FREE for Mentees  but it is also possible to book onto individual events using the calendar below.

Each month will be different and sometimes there will be a seasonal focus; here’s what’s coming up:

Tuesday 5th October – Autumn Back on Track

Moving into autumn with a practice that is flexible and sustainable!

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Description

The monthly immersive online zoom session is a chance to delve a little deeper into our practice and explore different aspects of yoga.

These events form part of my  Inspire, Evolve or Elevate Mentorship programmes and are FREE for Mentees  but it is also possible to book onto individual events using the calendar below.

Each month will be different and sometimes there will be a seasonal focus; here’s what’s coming up:

Tuesday 21st September – Autumn Equinox Celebration

This seasonal celebration acknowledges the transitioning from summer to autumn and reminds us to honour the shifts in energy as we leave summer behind and move into autumn.  We’ll cultivate a steady grounding flow, and renew our commitment to nourishing our body, mind and soul through the autumn and winter months. Working our way through intentional movement, woven with poetry and set to a backdrop of beautiful music to restore our sense of harmony and balance with the natural world.

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