When you’ve spent the last decade or so ploughing your energy into raising your children and juggling the demands of your business or career with a frequently hectic home life – that leaves little or no time for self-expression or self-care – you can be forgiven for feeling a little flat, burnt-out and adrift from your soul’s true purpose.
But you’ve been overlooking your own needs for so long that you are no longer sure what will help you feel aligned, and full of enthusiasm again. Plus, your friends all feel the same so where else can you turn for a fresh perspective?
I hear you! And I’ve been there, which is why I’ve made it my life’s mission to help as many women as I can to shine; to rediscover their sense of purpose and start living with a sense of enthusiasm again.
I help women to nourish themselves energetically, find renewed excitement and move forward with clarity and confidence. I help women just like you to feel truly alive, successful and fulfilled in all that they do. We all learn better together and so, whether that’s working one-to-one with me or joining one of my carefully curated wellness events, I can help you to reconnect with yourself. My work starts with:
- Gently questioning why you feel the way you do and looking at what’s holding you back from living your most fulfilling life.
- Revisiting the stories that are limiting you and keeping you stuck.
- Learning how to recognise and meet your own needs without feeling guilty