Many people understand that diet and nutrition play a significant role in achieving and maintaining optimum health, but nutritional therapy is more than just healthy eating.
By using nutritional therapy and coaching, I seek to identify imbalances and assess how these may be contributing to your symptoms and health concerns. Instead of a “one size fits all” approach, I assess your needs individually and tailor my support and advice accordingly.
Nutritional therapy works well alongside conventional medicine and I have found, during my years of experience, that the combination can be particularly helpful if you have been suffering with long-term health issues.
Although based in Cockermouth in Cumbria, my services can be offered remotely and I am very happy to discuss this as a possibility further.
You may want more ideas on how to eat healthily, or manage dietary restrictions. Or you may have been trying to lose weight, or have been struggling with a particular health problem for some time…this is where I can help you.
My nutritional therapy can be particularly effective in managing complex conditions such as chronic fatigue, irritable bowel syndrome, infertility and weight gain. By taking a holistic approach to healthcare, I combine evidence-based nutritional science with lifestyle recommendations. An approach that has been shown to effectively support all major systems of the body.
Below are just some of the health concerns that I have helped clients tackle: