Yoga & Nutrition Retreats
re·treat (n)
… a tranquil haven where one can rest and take time to reflect, contemplate and restore
In my experience, stepping out of line from our hectic, and often stressful, routines is one of the best ways of restoring balance, recapturing joie de vivre and reconnecting with our innermost essence. So, I am very excited to be developing a retreat programme to run alongside my regular teaching.
Upcoming Retreats
Bijoux Retreats
Do you ever feel overtaken by a frantic energy that seems to go nowhere? Or worse, leaves you feeling completely depleted! Living in overdrive has become the default for many of us – especially this past couple of years – and our constant thought is “I don’t have time….” Sitting still is just not an option when we feel like this but we can find relief from accumulated stress through movement.
Previous Retreats
Climbing & Yoga Intensive
3 days packed full of learning, providing you with the tools and inspiration to raise your game! This is a chance to connect with like-minded folk, and receive expert coaching so you can head into the winter months with
Alpine Yoga Retreat
12th - 19th October 2019 This retreat is truly perfect for mountain-loving yogis; set amongst the breath-taking alpine scenery of the Haute Savoie, it offers a complete yoga immersion combined with a chance to practice yoga surrounded by dramatic
Virtual “Hellenic” Yoga Retreat
Join me for an adventure of the mind - sharing a few days together filled with yoga, delicious food and the warmth that community can bring - this is the true magic of retreating. And, with a guided menu-planner, plus
1-Day “Reboot” Retreat
Saturday 19th January 2019 “Reconnect with your life force, that naturally exuberant flow that reignites your heart fire" Yoga, nutrition and lifestyle inspiration Experience an empowering immersion to reawaken your innate creative energy; inspiring you to break-free from any self-imposed
1-Day “Reboot” Retreat
Saturday 20th January 2018 "one day I'll gift myself a yoga retreat" This is a yoga immersion combined with nutritional and lifestyle inspiration to encourage you to make positive changes in your life - all squeezed into a day. Whether