Yoga & Nutrition Retreats
re·treat (n)
… a tranquil haven where one can rest and take time to reflect, contemplate and restore
In my experience, stepping out of line from our hectic, and often stressful, routines is one of the best ways of restoring balance, recapturing joie de vivre and reconnecting with our innermost essence. So, I am very excited to be developing a retreat programme to run alongside my regular teaching.

Upcoming Retreats
Bijoux Retreats
Do you ever feel overtaken by a frantic energy that seems to go nowhere? Or worse, leaves you feeling completely depleted! Living in overdrive has become the default for many of us – especially this past couple of years – and our constant thought is “I don’t have time….” Sitting still is just not an option when we feel like this but we can find relief from accumulated stress through movement.