Yoga & Nutrition Events & Retreats
re·treat (n)
… a tranquil haven where one can rest and take time to reflect, contemplate and restore
In my experience, stepping out of line from our hectic, and often stressful, routines is one of the best ways of restoring balance, recapturing joie de vivre and reconnecting with our innermost essence. So, I am very excited to be developing a retreat programme to run alongside my regular teaching.
Upcoming Retreats & Events
Gigha Weekend Retreat
Gigha lies opposite Islay and Jura and is known for its tropical feel, Dark Skies and unique Twin Beaches. Along with its white sands, lapped by the clearest waters, the island enjoys a milder climate – thanks to the Gulf Stream – making it perfect for this autumn immersion. This is a chance to to step away from your daily life and open yourself to new possibilities. With its awe-inspiring wild beauty, this tiny island is sure to reignite your enthusiasm for your one precious life. We promise a warmly welcoming, intimate retreat, living in close harmony with nature and surrounded by wild seascapes. On offer is a carefully curated fusion of yoga, wild-swimming and island exploring, balanced with times for stillness, stargazing and reflection.
Previous Events & Retreats
Wild & Precious Alpine
This intimate alpine retreat is for you if you love movement, seek adventure and value tranquillity. Like me, you may be someone who appreciates your creature comforts, but you also seek that special reconnection with nature that you know will bring you back to yourself.
Alpine Yoga Retreat
12th - 19th October 2019 This retreat is truly perfect for mountain-loving yogis; set amongst the breath-taking alpine scenery of the Haute Savoie, it offers a complete yoga immersion combined with a chance to practice yoga surrounded by dramatic
Puglia Retreat Report
Puglia Total Rebalance Immersion: 26th May - 2nd June 2018 My aim was to combine elements from my successful rebalance programmes into a week-long immersion with the added benefit of stepping off the “merry-go-round” of everyday life! Leaving behind the
“Secret” diary of a yogini on retreat!
Retreating from the busy “merry-go-round” of life to immerse yourself in yoga and self-care for a week is, in my opinion, something everyone should do every once and a while. I ran my first ever retreat last month in Southern