Yoga, Nutrition and wellness coaching in Cockermouth Cumbria

Yoga Classes and Nutrition Coaching in Cockermouth, Cumbria

Sarah Kekus, Founder of The Health Architect, is passionate about helping others achieve optimum health and gain a better sense of wellbeing. Offering yoga classes and nutrition coaching in Cockermouth, Cumbria, Sarah is a highly qualified nutritionist and yoga teacher. Services provided by The Health Architect include:

heart    Yoga Classes, workshops, private tuition & retreats
heart    Nutrition consultations & programmes
heart    Lectures, healthy eating workshops & demonstrations

The Health Architect – helping you to become the best version of yourself


Yoga Classes, Private Sessions and Yoga Workshops in Cumbria.

Learn More


Nutrition Programmes, Packages and 1:1 Consultations.

Learn More


Yoga, Nutrition & Wellness Retreats.

Learn More

doTERRA Essential Oils

Essential oils for wellness.

Learn More

Sign up to receive wellness advice and be the first to hear about special events…


The Latest From The Wellness Blog

Can Stress Make You Fat?

June 8th, 2019|0 Comments

Stress affects people in many different ways but did you know that living in a chronic state of “fight or flight” can cause your waistline to expand? You see our stress response was designed perfectly

Menopause – No Sweat!

June 8th, 2019|0 Comments

Google “menopause” and you’ll be bombarded with products alleged to alleviate every symptom associated with “menopause misery”.  But many can only mask symptoms and won’t address underlying causes. Menopause is a normal phase of a

Read All Articles

BANT members logo ® FINAL

CNHC qualified Nutritionist