IT’S TIME TO START LIVING YOUR ONE WILD PRECIOUS LIFE
Nourishing yoga, therapy & luxury wellness retreats for women who want to feel truly alive.
Whether you’ve landed here because you’re longing to reconnect with yourself and your true passion and purpose or because you are ready to start prioritising your own needs to reach your potential…
I can help you to feel your most enlivened self, in both your business or career and in your day-to-day life.
PAUSE. REFLECT. ALIGN. LIVE LIFE BETTER.
I wholeheartedly believe that life is too short to waste time feeling rubbish and stagnant.
I’m Sarah Kekus, The Health Architect, and I help women to nourish themselves energetically, to rediscover their purpose and passion, and to start living with a sense of excitement and wonderment again.
It’s my life’s mission to help as many women as I can to shine so they can make the most of their one wild, precious life.
It’s my philosophy that when you give your body, mind and soul exactly what it needs, which is time to pause, space to gently question the way you feel, and the energy to foster a deeper connection with your own wants and needs, you can live a richer, more fulfilling life.
The Latest From The Wellness Blog
Tartiflettata!
My inspirations for this dish were Tartiflette and Frittata – this is what I came up with ... 1 large parsnip (approx. 400g peeled) 100g pkt smoked salmon, chopped 1 pkt tenderstem 70g crumbled sheep’s
Greek Salad
The ubiquitous Greek Salad - I detest raw onions so I always order without, even if I do get a frown of disapproval! So here's my own version, without onion, of course, but I did
Milk or Mylk?
This is the question! I’ve been dairy intolerant for as long as I can remember, and have some personal reservations about the dairy industry so the question is answered for me. Nevertheless, dairy products offer
