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Yoga, Nutrition and wellness coaching in Cockermouth Cumbria

Yoga Classes and Nutrition Coaching in Cockermouth, Cumbria

Sarah Kekus, Founder of The Health Architect, is passionate about helping others achieve optimum health and gain a better sense of wellbeing. Offering yoga classes and nutrition coaching in Cockermouth, Cumbria, Sarah is a highly qualified nutritionist and yoga teacher. Services provided by The Health Architect include:

heart    Yoga Classes, workshops, private tuition & retreats
heart    Nutrition consultations & programmes
heart    Lectures, healthy eating workshops & demonstrations

The Health Architect – helping you to become the best version of yourself

Yoga

Yoga Classes, Private Sessions and Yoga Workshops in Cumbria.

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BOOK YOGA CLASS

Nutrition

Nutrition Programmes, Packages and 1:1 Consultations.

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WELLNESS RECIPES

Retreats

Yoga, Nutrition & Wellness Retreats.

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The Latest From The Wellness Blog

Kinetic Alchemy

August 30th, 2018|0 Comments

"Liquid Flow" Yoga Masterclass - Saturday 13th October 2018 “Alchemists show us that, when we strive to become better than we are, everything around us becomes better, too.”  ~ Paulo Coelho Offering wave after wave

Runner Bean Risotto

August 23rd, 2018|0 Comments

Last week one of my "green-fingered" students gave me two enormous bags of runner beans.  I'm a little ashamed to say that I'd never eaten runner beans before, but in this past week I've made

Precision Alignment

August 6th, 2018|0 Comments

At first, I never knew I was an alignment geek. Then, I feared I might be, and felt self-conscious. Now, I’ve found my tribe and feel proud to be so geeky! Precision alignment in

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CNHC qualified Nutritionist