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Yoga, Nutrition and wellness coaching in Cockermouth Cumbria

Yoga Classes and Nutrition Coaching in Cockermouth, Cumbria

Sarah Kekus, Founder of The Health Architect, is passionate about helping others achieve optimum health and gain a better sense of wellbeing. Offering yoga classes and nutrition coaching in Cockermouth, Cumbria, Sarah is a highly qualified nutritionist and yoga teacher. Services provided by The Health Architect include:

heart    Yoga Classes, workshops, private tuition & retreats
heart    Nutrition consultations & programmes
heart    Lectures, healthy eating workshops & demonstrations

The Health Architect – helping you to become the best version of yourself

Yoga

Yoga Classes, Private Sessions and Yoga Workshops in Cumbria.

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BOOK YOGA CLASS

Nutrition

Nutrition Programmes, Packages and 1:1 Consultations.

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WELLNESS RECIPES

Retreats

Yoga, Nutrition & Wellness Retreats.

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doTERRA Essential Oils

Essential oils for wellness.

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The Latest From The Wellness Blog

Q&A with Sarah Kekus

February 2nd, 2019|0 Comments

What did you have for breakfast this morning? SK: Instant Paleo Bircher’s with Blueberries – this is my current “go-to” favourite when I’m short on time.  It’s my own little concoction so I

  • 1 Day Yoga Retreat Group

My 1-Day Yoga Reboot!

January 25th, 2019|0 Comments

Guest blog post by Nicky Gyles A Yoga Retreat for the Time-Poor I have often thought that those lucky people who get to indulge in yoga retreats have plenty of spare time, spare cash

Alpine Yoga Retreat

January 23rd, 2019|0 Comments

12th - 19th October 2019 This retreat is truly perfect for mountain-loving yogis; set amongst the breath-taking alpine scenery of the Haute Savoie, it offers a complete yoga immersion combined with a chance to

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CNHC qualified Nutritionist