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Yoga, Nutrition and wellness coaching in Cockermouth Cumbria

Yoga Classes and Nutrition Coaching in Cockermouth, Cumbria

Sarah Kekus, Founder of The Health Architect, is passionate about helping others achieve optimum health and gain a better sense of wellbeing. Offering yoga classes and nutrition coaching in Cockermouth, Cumbria, Sarah is a highly qualified nutritionist and yoga teacher. Services provided by The Health Architect include:

heart    Yoga Classes, workshops, private tuition & retreats
heart    Nutrition consultations & programmes
heart    Lectures, healthy eating workshops & demonstrations

The Health Architect – helping you to become the best version of yourself

Yoga

Yoga Classes, Private Sessions and Yoga Workshops in Cumbria.

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Nutrition

Nutrition Programmes, Packages and 1:1 Consultations.

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WELLNESS RECIPES

Retreats

Yoga, Nutrition & Wellness Retreats.

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doTERRA Essential Oils

Essential oils for wellness.

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The Latest From The Wellness Blog

See in the Dark!

October 31st, 2018|0 Comments

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My Coffee “break-up”

October 27th, 2018|0 Comments

If you know me at all then you’ll agree, I’m the least likely person to say “I quit coffee”!Let’s just say that coffee and me go “way back” and, whilst we’ve gone through some tough

The Overnight Special

October 26th, 2018|0 Comments

This variation of a class Bircher's muesli packs in some extra protein from the chia and almonds before being elevated to "special" status with the addition of apple and ginger puree - heavenly if you

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CNHC qualified Nutritionist