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Homepage 2017-11-23T12:29:26+00:00
Yoga, Nutrition and wellness coaching in Cockermouth Cumbria

Yoga Classes and Nutrition Coaching in Cockermouth, Cumbria

Sarah Kekus, Founder of The Health Architect, is passionate about helping others achieve optimum health and gain a better sense of wellbeing. Offering yoga classes and nutrition coaching in Cockermouth, Cumbria, Sarah is a highly qualified nutritionist and yoga teacher. Services provided by The Health Architect include:

heart    Yoga Classes, workshops, private tuition & retreats
heart    Nutrition consultations & programmes
heart    Lectures, healthy eating workshops & demonstrations

The Health Architect – helping you to become the best version of yourself

Yoga

Yoga Classes, Private Sessions and Yoga Workshops in Cumbria.

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BOOK YOGA CLASS

Nutrition

Nutrition Programmes, Packages and 1:1 Consultations.

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WELLNESS RECIPES

Retreats

Yoga, Nutrition & Wellness Retreats.

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The Latest From The Wellness Blog

Delving into Satyam

April 16th, 2018|0 Comments

As yogis we are encouraged to be guided by Satyam or truthfulness. On the face of it Satyam should be a familiar concept; as children we are told not to tell lies (we’ll get found

Gut Healing Success

April 5th, 2018|0 Comments

Client Experience  of Gut Transformation Programme and Yoga for Sport "I embarked on the gut transformation programme provided by Sarah Kekus through January and February – perfect timing for a health overhaul! My main objectives

Warming Ayurvedic Brews

February 27th, 2018|0 Comments

Winter's got a sting in its tale this week and I’ve felt the need for more warming drinks to keep me warm!  My favourite caffeine-free drinks all take inspiration from the traditional Indian healthcare system,

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CNHC qualified Nutritionist