During this unprecedented time, health has to come first. I am now offering interactive, live-streamed yoga classes as well as online private yoga and nutritional coaching sessions. In August I will also be trialling 1x studio class per week for in-person bookings.
Yoga Classes and Nutrition Coaching in Cockermouth, Cumbria
Sarah Kekus, Founder of The Health Architect, is passionate about helping others achieve optimum health and gain a better sense of wellbeing. Offering yoga classes and nutrition coaching in Cockermouth, Cumbria, Sarah is a highly qualified nutritionist and yoga teacher. Services provided by The Health Architect include:
Who wants to cook, when the weather turns warmer, but the alternative doesn't need to be a few slices of cucumber and a tomato! I've been creating some delicious new summer salads, bursting with nutrients
"There is some sickness in this world that cannot be helped by medicine, diet or exercise - I’m talking about hatred, fear and ignorance. Hatred and fear, in particular, are like “kerosene” on our central