The monthly immersive  is a chance to delve a little deeper into our practice and explore different aspects of yoga. These events form part of my  Inspire, Evolve or Elevate Mentorship programmes and are FREE for Mentees  but it is also possible to book onto individual events using the calendar below. Each month will be different and sometimes there will be a seasonal focus; here's what's coming up:

Tuesday 19th April 2022 - Ashtanga for your Life

How to make Ashtanga work for your body and your life!  This IN PERSON workshop will help you to both understand this traditional practice and help you to "break the rules" shhhhh!  I will be offering plenty of modifications as I teach an abridged Ashtanga Primary Series suitable for all levels except complete beginners.