The road to dietary change is rarely smooth or straight! So over the years I have found that the biggest shifts occur when some 1:1 sessions are maintained beyond an initial intensive programme. Ongoing coaching sessions offer you the flexibility to schedule a little more support – maybe to help stay on track, or to envision new possibilities – and continue working towards your goals at your own pace. These sessions will offer you a chance to make iterative refinements to your approach as well as providing you with ongoing guidance and encouragement.
You will receive :
- A 60-minute 1:1 coaching session
- A reassessment of your treatment plan and health goals
- 1 month’s access to my membership platform