1:1 Yoga Mentorship

£85.00 / month with a 7-day free trial and a £5.00 sign-up fee

Do you struggle to make consistent healthy choices?

… find it impossible to start or stick to a home yoga practice – you have no ideas and feel clueless?

…Know you don’t make enough time to move your body but cannot find a spare minute?

…Feel overwhelmed by healthy-eating guidance so you are left unable to make simple food choices and instead rush by the supermarket after work and grab all the wrong things!?

…You are full of good intentions, but life gets in the way so, before you know it, another week has slipped by without any meaningful shifts?

 

If this paints a familiar picture, then you are most certainly not alone.  In fact, these are actual problems shared with me by previous mentorship students who I’ve worked with over the past 18 months.

I’ve explored different ways of offering quick, easy-to-implement support and have found that the biggest shifts occur when there’s regular 1:1 contact. So, just in time for the new year, I’m re-launching my 1:1 mentorship to help you make better choices when it comes to your diet, exercise, and mental and physical wellbeing.

I’ll be opening up just 5 more places to ensure you each get my dedicated attention.  

If you’d like to find out more then let’s arrange a time to chat – I can tell you more about how mentorship works so you can figure out if it will work for you.

 


You will get following coupon(s) when you buy this item:

  • 20% discount on some products

Category: Tags: ,

Description

Wellness mentorship combines 1:1 monthly coaching with access to my digital platform – a space which brings together all my philosophies for living our best life. Wherever you are you’ll have unlimited access to beautifully curated yoga classes, nutritionally balanced meal plans, nourishing recipes, and a wealth of lifestyle guidance in a section dedicated to supporting intentional living.

Wellness Mentoring Offers You:

  • A monthly 1:1 personal coaching call specific to your goals (30 minutes via zoom)
  • WhatsApp support to provide reassurance and real-time guidance for any immediate questions or concerns 
  • 100+ On-demand yoga including:
    • Flow classes (10-60 minutes)
    • drills & tutorials
    • targeted strength-building
  • Easy-to-follow dietary plans (including my ever-popular 10-day cleanse),
  • Nutritionally balanced menu-planners to help you stay on track
  • My full collection of brilliantly simple, delicious and healthy recipes
  • Practical and inspirational guidance to support you in living your best life
  • Access to guided meditations, yoga philosophy, Ayurvedic inspiration
  • Journaling prompts, reading lists and gentle guidance to support your wellness journey
  • Essential Oils Guidance – how to use essential oils every day to support your physical & mental well-being, improve your sleep naturally and keep your home clean, fresh and smelling divine.
  • Hundreds of Spotify playlists– because everything needs a rhythm

 

Title

Go to Top