IT’S TIME TO START LIVING YOUR ONE WILD PRECIOUS LIFE
Nourishing yoga, therapy & luxury wellness retreats for women who want to feel truly alive.
Whether you’ve landed here because you’re longing to reconnect with yourself and your true passion and purpose or because you are ready to start prioritising your own needs to reach your potential…
I can help you to feel your most enlivened self, in both your business or career and in your day-to-day life.
PAUSE. REFLECT. ALIGN. LIVE LIFE BETTER.
I wholeheartedly believe that life is too short to waste time feeling rubbish and stagnant.
I’m Sarah Kekus, The Health Architect, and I help women to nourish themselves energetically, to rediscover their purpose and passion, and to start living with a sense of excitement and wonderment again.
It’s my life’s mission to help as many women as I can to shine so they can make the most of their one wild, precious life.
It’s my philosophy that when you give your body, mind and soul exactly what it needs, which is time to pause, space to gently question the way you feel, and the energy to foster a deeper connection with your own wants and needs, you can live a richer, more fulfilling life.
The Latest From The Wellness Blog
Respiratory Health Guide
Breathing easily is something we take for granted - until we can’t! And then, when every breath suddenly feels like an epic struggle, day-to-day life feels truly miserable …. It’s not just the inconvenience of
Roasted Heritage Carrots
This elevates the humble carrot to something quite special - if you can't get hold of Heritage then try Chantenay. Although, to be honest, any old carrot will do!!!! Roasted Heritage Carrots 500g Heritage Carrots,
Courgette & Spinach Soup
Quick to prepare and full of flavour - if you try one new recipe this autumn make it this one! Courgette & Spinach Soup 750g courgettes, cut into chunks 1 small apple, peeled and slices