IT’S TIME TO START LIVING YOUR ONE WILD PRECIOUS LIFE
Nourishing yoga, therapy & luxury wellness retreats for women who want to feel truly alive.
Whether you’ve landed here because you’re longing to reconnect with yourself and your true passion and purpose or because you are ready to start prioritising your own needs to reach your potential…
I can help you to feel your most enlivened self, in both your business or career and in your day-to-day life.
PAUSE. REFLECT. ALIGN. LIVE LIFE BETTER.
I wholeheartedly believe that life is too short to waste time feeling rubbish and stagnant.
I’m Sarah Kekus, The Health Architect, and I help women to nourish themselves energetically, to rediscover their purpose and passion, and to start living with a sense of excitement and wonderment again.
It’s my life’s mission to help as many women as I can to shine so they can make the most of their one wild, precious life.
It’s my philosophy that when you give your body, mind and soul exactly what it needs, which is time to pause, space to gently question the way you feel, and the energy to foster a deeper connection with your own wants and needs, you can live a richer, more fulfilling life.
The Latest From The Wellness Blog
Chocolate Bark
This one is always very popular at retreat days and it's often my "go-to" when I'm short on time as it is quick and easy to make. 350g 90% dark chocolate ½ tsp.sea salt flakes
Making Peace with Yourself
Let’s face it, the last few years have been testing for most of us; lockdowns truly challenged our boundaries and many of our relationships were tested, including the one we have with ourselves! And, in
Milk or Mylk?
This is the question! I’ve been dairy intolerant for as long as I can remember, and have some personal reservations about the dairy industry so the question is answered for me. Nevertheless, dairy products offer