10-Day Essential Cleanse

Description

In the past decade I’ve run countless dietary and lifestyle programmes ranging from 3-week to 3-month long protocols. They’ve been designed to reset commitments to self-care and achieve tangible results, which motivate longer-term behavioural change. But I’ve developed a much shorter “fast-track” protocol, which I know delivers results that you can quickly see and feel because it’s exactly what I used to speed my own recovery after  Covid.

My 10-day cleanse is a chance to see how much difference clean-eating can make to your general wellbeing, digestive health, mood and energy without committing to a longer programme. You’ll received daily guidance, which includes super-simple, delicious meals, daily movement and lifestyle tips that truly make all the difference.  The programme includes 3 powerful dietary supplements (worth £45) to be taken daily to deliver results quickly.  These gentle yet extremely effective supplements are ones that I regularly share with clients as well as my family and I’ve been using them myself to help speed-up my return to full health.