Wellness tips and advice from The Health Architect.  Blog about yoga, nutrition, health and general well-being.

Rebalancing through Yoga and Nutrition

2018-11-28T19:16:39+00:00November 28th, 2018|Rebalance, Tribe Talks, Wellness Blog|

When I met Sarah for the first time I was a big tangle of knots trying to neaten myself out. Fortune had fallen on me as my husband had came across Sarah and realised she was the help I was searching for. I was coming down from a roller coaster ride of weight issues, medical issues and mental health issues. I had been to the doctors over and over again, had hospital appointment etc and been waved off with a weak/generic diagnosis. During my consultation poor Sarah had a storm of words thrown at her, on reflection I think I was so adamant that yet again I would be shown the door.