As I’m just about to leave the beautiful Lake District, it seems like the perfect moment to launch my first ever Instagram Challenge and I’d love you to take part.

I’m heading out to the French Alps tomorrow; I’ve had a long-term (and often long-distance) “love affair” with the alps – Nik does know!!! – so I am looking forward to spending one whole MONTH out there!

But you know, the Lake District has a very special place in my heart too, and so often I’m “pinching myself” when I consider how lucky I am to live here.  I came by chance; I was offered 10 days’ work, which just this week has turned into a 20 year-long sojourn!!!!

So, to celebrate, I’m running my “Love it here” Yoga Challenge
Throughout the coming month I will be posting 12 different yoga poses taken by/in Derwent Water, by local photographer, Carmen Norman.  To take part in the challenge you simply need to recreate your own versions of the poses, outside in a beautiful location, and then post on your Instagram feed.

This is not about perfect yoga poses; I’d just love you to take part, post as often as you can, choose locations that you love and caption thoughtfully.

How to Play

  • Follow me and ALL local sponsors on Instagram and tag in every single post
    #thehealtharchitect
    #carmennormanphotography
    #georgefisheruk  and  #lakelandmues
  • Tag at least 2 friends
  • Choose at least 6 poses to recreate and post
  • Make sure your profile is set to “public” so I can see your beautiful posts
  • Provide a caption that indicates why the location is special to you
  • Use additional hashtags – #loveithereyoga #GetInspiredGetOutside #yogathenbreakfast

Prizes
There will be a prize from each sponsor plus there’s a Health Architect Goodie Bag and a free place at my next Masterclass up for grabs too.

You can find full Terms & Conditions on my website.

So, all that’s left to say is “Good Luck”!