Just Flow is taught progressively across a block of 5 classes and offers a small teaching container for those wishing to take their practice further.
You are welcome to attend on a drop-in basis or you can book drop-in passes here.
Autumn is a time for reflection and turning inwards so this next block will offer an immersive practice of intricate flows; weaving in delicate transitions that take us around our mat in ways we don’t always expect. If you love to get lost in movement – that feels beautifully fluid and seamless – then this series is for you.
Starting Wednesday 9th October, 6.15pm – 7.45pm
and then on the following consecutive weeks:
- 16th, 23rd & 30th October
- 6th November
Please note that no refund will be offered for any sessions not used and this pass cannot be used to attend other classes or events.
If you are attending your first class then you should also complete a Health Screening form
