Tuesday 17th December, 18.00 – 19.45
This creative fusion of the classic Lunar Sequence with liquid flow is infused with my love of flowing mandalas. The result is a dynamic and engaging yoga immersion, perfect for re-balancing as the full moon wanes. Moving around the mat in circular flows will draw you deeper into your practise until you feel completely immersed and a million miles from the craziness of the season! You’ll be guided through a seamless movement meditation that allows time to consider the turning wheel of life and observe the waves of our own mental and physical energies.
Practising by candle light creates a calming environment –a welcome haven of calm and a chance to find inner peace.