We are only half-way through December but, if counting calories and units of alcohol has already gone out the window, then perhaps you might be contemplating a “new start” in January.

As many of you know, during October I personally undertook a 2-week detoxification programme and advanced training on clearance of metabolic pathways, both organised by the supplement company Nutri. Last week I was awarded their Advanced Detoxification Practitioner Certificate – a neat way to gain some CPD credits!

A group of 127 nutritional therapists across the UK undertook the programme and the results were impressive, re-enforcing the benefits of detoxification. Nearly 90% recorded weight loss of between 2-7kgs, 65% reported a reduction in Waist to Hip ratio (WHR) and a staggering 96% reported a reduction in medical symptoms recorded prior to the detox.

I felt that I truly benefited from my detox experience and so I would now like to offer a guided programme to those of you who also want to reduce your toxic burden in order to make significant long-term health improvements. The programme is easy to follow and you will given guidance throughout to help keep you on track.

So, if you are already feeling like the season is damaging your health, why not sign up for my 19-day fully supported detox in January. The programme will start on Monday 13th and run until Friday 31st January 2014.

Send me an email if you would like to be sent more information and an application form.