Tribe Talks2018-10-29T17:26:09+00:00

Tribe Talks

Letter from a Beginner

Dear Sarah So I sat in my car, before my very first yoga class back in January, trying to get in a good frame of mind and ground myself with positivity.  I felt visibly nervous

Night Swimming

Guest Blog written by Sara Barnes ‘Taking one swim at a time”, that’s what I proclaimed on Facebook in response to being asked when we were going to put on our wetsuits.  We’d been lake

Yoga After Surgery

Guest Blog written by Sara Barnes I haven’t been to Sarah’s yoga class for well over two years and during this time I’ve had an operation on my spine, to partially remove a prolapsed disc

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