7-week block, starts Wednesday 17th July at 6.30pm

Wholeheartedly embracing the summer vibe, this class will have you on your toes and dancing with your breath as you move through beautiful, fluid sequences set to uplifting summer playlists.  Creatively choreographed and embracing the freedom of movement, these classes flow seamlessly with shifting tempos encompassing the mesmerising force of a mountain waterfall or the giddy chuckling of a melt-water stream to the steady, much slower, deep flow of a valley river.  With an emphasis on graceful movement, that feels good, you’ll find that resistance dissolves as you immerse yourself in your practise and deepen your mind-body connection.