Kinetic Alchemy

“Liquid Flow” Yoga Masterclass – Saturday 3rd November 2018

“Alchemists show us that, when we strive to become better than we are, everything around us becomes better, too.”
~ Paulo Coelho

Offering wave after wave of blissful movement this second masterclass will fire up your physical practise whilst tending your heart fire! We will take time to strengthen our foundations and then, through repetition and expansion, we’ll move with greater ease into more advanced poses and maybe even some fun arm balances.

Sequence, mindfulness and rhythm

Intricate sequencing and working around your mat will require you to move with mindful focus and, through this thoughtful rhythm, you’ll find yourself drawn more deeply into your practise, completely captivated by the power and grace of “Liquid Flow”. Emerge feeling not only more in love with your practise, but more appreciative of everything around you too!