When: Tuesdays, 6.50am – 7.50am
Where: My home to yours on Zoom
Through the autumn I’m inviting you into my home studio to practice with me. I’ll be sharing my “go to” morning flows, which always reflect my Ashtanga roots. With a different emphasis each week, I’ll be offering you a “straight to it” practice to get your day off to a good start. The class will start at 6.50am and I’ll teach for an hour; you are welcome to join for part of the class and the full recording will always be made available so you can catch up afterwards. Classes will take place on the following Tuesdays:
Tuesday 10 October
Tuesday 17 October
Tuesday 24 October
Tuesday 31 October
Tuesday 7 November
Tuesday 14 November
Tuesday 21 November
Tuesday 28 November
Tuesday 5 December
Tuesday 12 December
