5-Week Block, Starts Tuesday 7th August, 7.15pm

This class runs through the summer on Tuesday evenings and will be taught in an inclusive way, offering detailed alignment coaching, “hands-on” adjusts and an understanding of the entire Ashtanga Primary Series.  Anyone with a sincere desire to learn the Ashtanga method is welcome; the teaching encourages discipline and honest self-appraisal so that all participants can progress safely whilst building confidence and self-reliance.