Rise & Refine Yoga Classes

“All the benefits of a private class but with the added advantage of working with like-minded yogi-souls”

Elevate your yoga practice

These small group sessions are  intended for anyone looking to elevate their yoga practise through deeper focus, sincere intention, precision alignment and committed effort.  Group size will be limited to 3 students.  If you have a couple of friends interested in sharing group sessions then why not create your own group?

Movement meditation & holistic healing

You’ll learn how to transform your practise into a movement meditation and, as we work together, there will also be a chance to explore other healing modalities including Sattvic nourishment, Ayurveda, essential oils, journalling and mindfulness (all depending on the interest of the group).  Essentially these are shared private classes offering an intimate learning experience more cost effectively.

Unlock your potential

Join a group if you are looking for inspiration and have a deep desire to unlock more of your potential, both on and off the mat.  You’ll benefit from not only the support of a dedicated teacher but also the warmth, laughter and amity that comes from practising with like-minded yogi souls.

Yoga Rise & Refine event details

Tuesdays: 10.00 – 11.30 – starts 2nd October 2018 (no class half-term week)

Fridays: 09.30 – 11.00 – starts 5th October 2018 (no class half-term week)

£100 for five sessions*

*Due to the nature of this course, missed sessions cannot be replaced or refunded except in exceptional circumstances.  However, it may be possible to reschedule a session if all group members agree.

 

2018-09-04T16:06:43+00:00August 30th, 2018|Yoga, Yoga Events Upcoming|