Wellness Blog Archives - Page 3 of 11 - The Health Architect

Wellness tips and advice from The Health Architect. Blog about yoga, nutrition, health and general well-being.

ASHTANGA – love or hate?

ASHTANGA – love or hate?

Sarah Kekus2022-04-04T20:34:58+01:00March 24th, 2022|On purpose, Wellness Blog|

2022 Journaling Prompts

2022 Journaling Prompts

Sarah Kekus2022-03-30T21:18:44+01:00February 28th, 2022|Wellness Blog, Yogi inspiration|

It’s a Process

It’s a Process

Sarah Kekus2022-05-23T14:35:23+01:00February 19th, 2022|On purpose, Wellness Blog|

Keeping Faith

Keeping Faith

Sarah Kekus2022-05-23T14:34:22+01:00January 15th, 2022|On purpose, Wellness Blog|

Opening Mantra

Opening Mantra

Sarah Kekus2022-05-23T14:36:04+01:00January 13th, 2022|Members, On purpose, Wellness Blog|

Inner Listening Practice

Inner Listening Practice

Sarah Kekus2022-05-23T14:18:29+01:00November 23rd, 2021|On purpose, Wellness Blog|

Let’s Lift Each Other

Let’s Lift Each Other

Sarah Kekus2022-02-28T12:43:34+00:00October 31st, 2021|Wellness Blog, Yogi inspiration|

Put Down Your Anchor!

Put Down Your Anchor!

Sarah Kekus2022-05-23T14:19:27+01:00October 30th, 2021|On purpose, Wellness Blog|

Practice Circle – what is it?

Practice Circle – what is it?

Sarah Kekus2021-10-09T17:54:42+01:00October 9th, 2021|Wellness Blog|

Chocolate Truffles

Chocolate Truffles

Sarah Kekus2024-03-25T16:11:41+00:00October 7th, 2021|Member Desserts, Wellness Blog|

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