Join me for an adventure of the mind – sharing a few days together filled with yoga, delicious food and the warmth that community can bring – this is the true magic of retreating. And, with a guided menu-planner, plus all recipes, this experience also offers you the chance to reset your diet in preparation for the summer months. Read more …
The Yoga
This yoga immersion is suitable for all levels. Starting on Friday with an evening flow,followed by intention setting, we’ll then continue practising throughout the weekend, culminating with a dynamic morning flow on Monday. We will be joined by joyous guest teacher, Christine Hartung, coming from Fuertaventura!
The Food
You will be fuelled by healthy food bursting with vibrant flavours redolent of Aegean cuisine. Throughout the retreat we will be eating plenty of fresh fruit and vegetables – these will form the heart of each meal. You will receive a complete menu-planner and all the recipes, which are quick and easy to prepare.
Navigating The New Normal Workshop
Life has changed overnight and we’re having to adapt at lightening speed. In this workshop I’ll be encouraging you to see yourself as the architect of your own life, offering guidance on how to create a structure that works for you and helping you set compelling intentions that truly motivate you.
Investment
For 24 hours you can grab the early-bird price of £30. Book Now
But, if you’d love to join and the cost is holding you back then email me for a free place – you can just pay the energy forward to someone else when you can.
