5-week block starts Tuesday 25th July 2017 at 6pm, Eaglesfield Village Hall
Combining the benefits of High Intensity Interval Training with the sculpting and toning benefits of yoga, this class offer a low impact, fat-torching, solution to stepping up summer fitness!
Continuous flowing sequences that draw on the inspiration of traditional Ashtanga yoga are combined with 21st century body sculpting and bursts of high intensity cardio designed to fire up your metabolism and keep you in “fat-burning” mode long after you’ve left the class. You can expect creatively sequenced, “kick-ass” yoga set to a motivational summer playlist curated to inspire you to dig deep and ensure you leave feeling uplifted
