Yoga Events

A celebration full of mid-summer energy, circular flows and fun peak poses – encouraging you to express your full potential. Finding a playful spirit in our flow, we will renew our commitment to self-care at

Our ancestors knew that the powerful shifts in the natural world, from season to season, are also signals to make changes to how we eat, move and structure our day. But, in modern life, we

In Person Class This lower-body series for athletes consists of three, 90-minute mini-workshops designed to help you improve your range of movement and mobility from the waist down! Sooner or later, the common problem of

This series consists of three, 90-minute classes, each one allowing time to prepare and then open the body for intelligently sequenced and accessible flows, designed to take you deeper into your practice.  The sessions are

Sunday is the day of the week I am most tempted to “play truant” from my mat, especially in the autumn, when frequently I’ll have returned from the fells feeling cold!  I’ll stand in the

Join me for an adventure of the mind -  sharing a few days together filled with yoga, delicious food and the warmth that community can bring - this is the true magic of retreating.  And,

Join me for an adventure of the mind -  sharing a few days together filled with yoga, delicious food and the warmth that community can bring - this is the true magic of retreating.  And,

Virtual "Hellenic" Yoga Retreat - 8th - 11th May "Kalispera, Kalispera,  they beckon.  And, then, just like that, the Greek night wraps around us and we rattle along in our open-top jeep to our sea-facing

Ignite your practise with warrior spirit and embrace this energetic flow class - sprinkled with strong poses and kick-ass core - set to an ever-changing, motivational playlist.  Suitable for intermediate students levels, this is a

"Deep Dive" Masterclass Series - Saturday 18th January 2020 “The hips are emotionally charged, a place where we store some of our deepest vulnerabilities,” ~ Lindsay Simmons. A Morning of Nourishing Yoga & Contemplation In

Tuesday 17th December, 18.00 - 19.45 This creative fusion of the classic Lunar Sequence with liquid flow is infused with my love of flowing mandalas. The result is a dynamic and engaging yoga immersion, perfect

Emphasising flexibility, stability and strength, this class aims to improve range and quality of movement, reduce aches and pains and improve posture through carefully realignment. The class is aimed at athletes keen to improve their

If your kinda' yoga is constant movement then you'll love this class;  you'll be kept on your toes and dancing with your breath as you move through beautiful, fluid sequences set to uplifting playlists. Creatively

Aimed at students who love the discipline and strength of Ashtanga, but who crave a little more freedom and variety,  Ashtanga fusion is rooted in the traditional but takes a more creative approach.  We'll explore

Thursday 15th & 22nd August, 6pm - 7.30pm Ashtanga Remix takes a more creative look at traditional Ashtanga whilst still linking breath with movement to build strong foundations for a physically demanding practice. In these

7-week block, starts Wednesday 17th July at 6.30pm Wholeheartedly embracing the summer vibe, this class will have you on your toes and dancing with your breath as you move through beautiful, fluid sequences set to

Summer is often the time when we are most active; definitely for me a good spell of weather will mean "no rest for the wicked"!!  So these summer intensives offer body conditioning, cross training and

The Yoga Refine & Play workshop was an intimate development session held on 16th April 2019 for dedicated yoga students looking to get more from their practice and gain confidence with more detailed asana.

"Liquid Flow" Yoga Masterclass - Saturday 3rd November 2018 “Alchemists show us that, when we strive to become better than we are, everything around us becomes better, too.”  ~ Paulo Coelho Offering wave after wave

"All the benefits of a private class but with the added advantage of working with like-minded yogi-souls" Elevate your yoga practice These small group sessions are  intended for anyone looking to elevate their yoga practise

"Liquid Flow" Masterclass - Thursday 9th August 2018, 6.15pm Find new love for your practise by refining small details, steadying your breath and taking time to move into deeper poses.  Through intelligent sequencing, detailed cues

Tuesday 24th April at 7.30pm This 90-minute intensive development workshop is suitable for all levels including beginners and those who’ve recently started attending flow classes as well as more advanced practitioners. It offers a progression

I know that meticulous planning and preparation for special yoga events is only a tiny part of “getting it right” and the rest is down to social “alchemy”; so I know there must have been

Saturday 20th January 2018 "one day I'll gift myself a yoga retreat" This is a yoga immersion combined with nutritional and lifestyle inspiration to encourage you to make positive changes in your life - all

Friday 3rd November 2017 - Eaglesfield Village Hall, 5.45pm - 7.30pm This is a creative merging of the classic Chandra Krama and liquid flow, infused with my love of flowing mandalas. The result is a

"A first-timers perspective" Embarking on a new exercise class is always a little daunting but throw in tight lycra, close proximity to others and unfamiliar poses meant that I was more than a little nervous for