Yoga Events2022-01-30T16:43:25+00:00

Yoga Events

Upcoming Events

Past Events

Back in the Studio

This series consists of three, 90-minute classes, each one allowing time to prepare and then open the body for intelligently sequenced and accessible flows, designed to take you deeper into your practice.  The sessions are

Alpine Yoga Retreat

12th - 19th October 2019 This retreat is truly perfect for mountain-loving yogis; set amongst the breath-taking alpine scenery of the Haute Savoie, it offers a complete yoga immersion combined with a chance to

Come Daydreaming with me

Virtual "Hellenic" Yoga Retreat - 8th - 11th May "Kalispera, Kalispera,  they beckon.  And, then, just like that, the Greek night wraps around us and we rattle along in our open-top jeep to our sea-facing

Fierce Warrior Flow

Ignite your practise with warrior spirit and embrace this energetic flow class - sprinkled with strong poses and kick-ass core - set to an ever-changing, motivational playlist.  Suitable for intermediate students levels, this is a

Candlelit Ebb & Flow

Tuesday 17th December, 18.00 - 19.45 This creative fusion of the classic Lunar Sequence with liquid flow is infused with my love of flowing mandalas. The result is a dynamic and engaging yoga immersion, perfect

Yoga for Sport

Emphasising flexibility, stability and strength, this class aims to improve range and quality of movement, reduce aches and pains and improve posture through carefully realignment. The class is aimed at athletes keen to improve their

Liquid Flow Yoga

If your kinda' yoga is constant movement then you'll love this class;  you'll be kept on your toes and dancing with your breath as you move through beautiful, fluid sequences set to uplifting playlists. Creatively

Ashtanga Fusion

Aimed at students who love the discipline and strength of Ashtanga, but who crave a little more freedom and variety,  Ashtanga fusion is rooted in the traditional but takes a more creative approach.  We'll explore

1-Day “Reboot” Retreat

Saturday 19th January 2019 “Reconnect with your life force, that naturally exuberant flow that reignites your heart fire" Yoga, nutrition and lifestyle inspiration Experience an empowering immersion to reawaken your innate creative energy; inspiring you

Yoga for Beginners

next course starts 29th October 2019 This 4-week course is aimed at those new to yoga seeking to improve their range of movement, core strength and stability.  It is also ideal for those looking to

Kinetic Alchemy

"Liquid Flow" Yoga Masterclass - Saturday 3rd November 2018 “Alchemists show us that, when we strive to become better than we are, everything around us becomes better, too.”  ~ Paulo Coelho Offering wave after wave

Rise & Refine Yoga Classes

"All the benefits of a private class but with the added advantage of working with like-minded yogi-souls" Elevate your yoga practice These small group sessions are  intended for anyone looking to elevate their yoga practise

Refine, Reflect, Reset

"Liquid Flow" Masterclass - Thursday 9th August 2018, 6.15pm Find new love for your practise by refining small details, steadying your breath and taking time to move into deeper poses.  Through intelligent sequencing, detailed cues

Puglia Retreat Report

Puglia Total Rebalance Immersion: 26th May - 2nd June 2018 My aim was to combine elements from my successful rebalance programmes into a week-long immersion with the added benefit of stepping off the “merry-go-round” of

Yoga Foundations Workshop

Tuesday 24th April at 7.30pm This 90-minute intensive development workshop is suitable for all levels including beginners and those who’ve recently started attending flow classes as well as more advanced practitioners. It offers a progression

1-Day “Reboot” Retreat

Saturday 20th January 2018 "one day I'll gift myself a yoga retreat" This is a yoga immersion combined with nutritional and lifestyle inspiration to encourage you to make positive changes in your life - all

Candlelit Ebb & Flow

Friday 3rd November 2017 - Eaglesfield Village Hall, 5.45pm - 7.30pm This is a creative merging of the classic Chandra Krama and liquid flow, infused with my love of flowing mandalas. The result is a


5-week block starts Tuesday 25th July 2017 at 6pm, Eaglesfield Village Hall Combining the benefits of High Intensity Interval Training with the sculpting and toning benefits of yoga, this class offer a low impact, fat-torching,

Vibrant Summer Flow

5-week block starts Wednesday 26th July 2017, 6.30pm at Eaglesfield Village Hall Wholeheartedly embracing the summer vibe, this class will have you on your toes, dancing with your breath and revelling in the sense of

One Day Reboot Report

This was the highlight of my January programme and I was honoured to welcome along a wonderfully warm and wise group of yoginis. With a whole day to spend together we had time for introductions

Get in touch with Sarah

Email Sarah


Go to Top